Nut safe snacks!



SAFE FOODS
Fresh Fruits
Fresh Vegetables
Yogurt (without granola topping)
Cheese sticks
Goldfish crackers
Rold Gold pretzels
Anything with a Nut Free label
Foods clearly labeled with all ingredients

UNSAFE FOODS
Granola bars
Baked goods (store bought or from a bakery)
Chex Mix and Trail Mix
Nut butters (peanut butter, almond butter, Nutella, etc.)
Thai, Asian and other ethnic foods
Potato chips made with peanut oil
Chocolate
Pesto
Some sandwich breads
Some barbeque sauces
Anything that says: "May contain peanuts or tree nuts"
Anything that says: "Made on shared equipment with peanuts or tree nuts"

No comments: